2.12.8 Coffre-fort à installer
Unpluq is an innovative solution aimed at enhancing focus and mental well-being by effectively managing screen time. By encouraging users to break their habitual phone usage and minimize endless scrolling, Unpluq promotes a more conscious approach to technology engagement. Users can potentially reclaim over an hour daily, enabling improved attention and productivity.
For those concerned about privacy, it is noteworthy that Unpluq operates without displaying ads or selling user data, distinguishing itself in a market saturated with apps that monetize personal information.
7-Day Free Trial Available
Unpluq Premium Subscription
- Enjoy an extensive free trial period.
- Experience doubled efficiency with premium features:
- Unlimited app blocking capabilities.
- Customizable schedules tailored to personal routines.
- Whitelist selected contacts for seamless notifications.
- A variety of barrier options, including the patented Unpluq Tag for enhanced focus, as well as diverse settings like Walking, Scrolling, Charging, Random, or QR code barriers.
Focus Management Features
- Block apps when necessary to maintain concentration.
- Create boundaries around work and leisure time.
- Encourage presence during family interactions.
- Avoid distractions during weekends and study sessions.
- Foster mindfulness to enhance overall well-being.
- Promote healthier sleep patterns by reducing screen exposure before bedtime.
How Unpluq Functions
The app allows users to select specific apps to block based on individual needs. Accessing blocked apps requires passing through an Unpluq Distraction Barrier, prompting a moment of reflection before proceeding. Options for bypassing these barriers include physical actions such as walking or shaking the phone, or utilizing the Unpluq Tag keyfob for maximum effectiveness.
Select Your Distraction Barrier
- Walk or take steps to unlock access.
- Shake your phone for permission to proceed.
- Create a random tapping sequence to access applications.
- Randomly generated barriers for added challenge.
- Scan a unique QR code for access.
- Utilize the Unpluq Tag attached to your keychain for streamlined control.
Utilize Reclaimed Time For Personal Growth
- Reconnect with friends and family.
- Pursue fitness goals actively.
- Nurture side projects effectively.
- Dive into language learning endeavors.
The Unpluq Tag
If you already possess an Unpluq Tag, it can be paired seamlessly with the app. This NFC-enabled accessory facilitates a practical method to regain control over your digital interactions. Research-based insights, such as Rational Override Theory, support the efficacy of this physical approach in fostering behavioral change around screen time habits.
*The average Unpluq user saves approximately 78 minutes of screen time daily as of March 2023.
Unpluq vs. Competitors
Distinct from Opal, Unpluq emphasizes habit transformation to achieve sustainable reductions in screen time rather than solely focusing on concentration. Its unique features, including customizable barriers and the Unpluq Tag, are informed by scientific principles of habit modification.
In comparison to AppBlock, Unpluq offers varied subscription models while providing differentiated app-blocking mechanics that incorporate innovative methods to help users overcome distractions effectively.
Commitment to Privacy
The privacy of users is paramount; thus, Unpluq does not trade or expose any personal data. Upholding user privacy emerges as one of the core values guiding our operations. For further information, please refer to our Privacy Policy.
Vue d'ensemble
Unpluq: Control Your Time est un logiciel de Freeware dans la catégorie Entreprise développé par Unpluq.
La dernière version de Unpluq: Control Your Time est 2.12.8, publié sur 25/05/2025. Au départ, il a été ajouté à notre base de données sur 22/12/2024.
Unpluq: Control Your Time s’exécute sur les systèmes d’exploitation suivants : Android.
Utilisateurs de Unpluq: Control Your Time a donné une cote de 4 étoiles sur 5.
Apparenté
AntiSocial: phone addiction
Are you curious to find out how much you use your cell phone compared to others? AntiSocial is a helpful tool designed to provide insights into your phone usage and enable you to manage and control it effectively.App Limit - Limit apps
Experience Enhanced Focus with App Limit If you're finding it challenging to manage screen time and boost productivity, App Limit presents a comprehensive solution for distraction management.App Off Timer
Caution: It is important to note that this application may not function properly on certain devices manufactured by HUAWEI, Xiaomi, and OPPO.Ascent: screen time & offtime
The primary objective of Ascent is to cultivate long-term healthy phone usage habits. By temporarily pausing distracting applications, Ascent helps users circumvent the cycle of procrastination right from the outset.Boosted Time Tracker
Achieve greater productivity by using the Boosted - Productivity & Time Tracker app. This app offers insightful reports to help you understand your habits and improve your productivity and time management.Digital Detox: Focus & Live
Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today! Are you constantly glued to your phone? Do you suffer from a persistent fear of missing out?Derniers avis
![]() |
Advanced Renamer
Organisez et renommez facilement vos fichiers avec Advanced Renamer. |
![]() |
Bandicam
Enregistrez et capturez votre écran avec Bandicam ! |
![]() |
Logitech Options
Améliorez votre appareil Logitech avec le logiciel Logitech Options |
![]() |
3uTools
3uTools : Outil de gestion iOS ultime |
![]() |
Bitdefender VPN
Sécurisez vos activités en ligne avec Bitdefender VPN |
![]() |
E-IMZO
E-IMZO : la solution de signature numérique ultime |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |